Our little world at home on the urban prairie and along life's highway with Nolan & Lacy the Bichons Frises.
Saturday, May 9, 2009
Friday, May 8, 2009
Pumping Iron...

...or something like that. The students in our Exercise Programming for Special Populations class have to have a "client" this quarter for personal training. I volunteered. This is my second year as a guinea pig. The first year I said I wasn't going to do anything that made me sweat so my personal trainer, a female, made me a stretching and walking routine. We mostly walked and talked and it was somewhat fun. This quarter I said I wanted to strengthen my arms without sweating. My personal trainer, a male, is having none of that (the not sweating part). I whinned on Tuesday that I was still sore from last Thursday (4/30/09) so he made me lift even more weight yesterday. As I struggle to breathe and am pumping iron he entertains me with stories of his amateur boxing exploits. He's getting to have the fun and surprise for me -this is work. But he must know what he's doing because today I feel great and after 4 weeks of training twice a week my arms are getting stronger! I noticed he's starting to slip in some core exercises but I stand firm - I will not run, jog or do anything that feels remotely like running or jogging!!!
Thursday, May 7, 2009
2009 International Year of Natural Fibers
I happened upon this website today and thought it had some interesting information about 15 common natural fibers and why they are being discussed.
Check here for the website and view the PR video here:
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Wednesday, May 6, 2009
Big Night in the Small Town
Every muscle in my body is sore.

Anyway around 7:30 pm we went to get dinner and on the way we took a detour by the park office (...er I mean Headquarters) to celebrate the passage of the 10 year renewal levy, job security for Andrew and green space for the rest of the community. It passed with a 58% which the Dispatch is calling a "landslide". I'm not sure this qualifies as a landslide but hey I'm not looking a gift horse in the mouth.

This sign (below) advertising some yuppy (is there still such a thing?) community caught our eye-LOOK CLOSE-and I thought Andrew was going to lose control of the car as he was laughing that hard.

Actually the place looked pretty nice so I shouldn't be making fun of it. It's one of those "Lifestyle" communities with a theater, tanning, and a gym built into your building so you never have to leave home.


When we got out of the car Andrew said the only thing that could make this place smell better is if it was sitting on the beach. The burgers were superb. They serve your food to you in a plain brown paper bag and you can also get huge peanuts in the shell as a snack for while you wait.

Monday, May 4, 2009
Last Ditch Effort
Sunday, May 3, 2009
Wild Weekend..

New patio (formerly shaded mudhole)














